Health
Dark chocolate can be harmful. You certainly didn't kno...
Dark chocolate has a high cocoa content. This is what determines its characteris...
Suspended training on TRX straps - a few exercises
If you like training with TRX bands, we have compiled a list of exercises that m...
The experiment proved that ultrasound can be used to tr...
Imagine taking an exam and thinking that your success depends on the socks you w...
Movano Ring will be able to control glucose levels and ...
It is hoped that later the accessory will even be able to control glucose levels...
Occipital lobe - what are its structure and most import...
Brain vision impairment or cortical blindness is a consequence of a bilateral ch...
Artificial Food Additives: Are They Healthy?
Artificial Food is usually safe thanks to stringent regulations. The European Un...
The golden age of sports and healthy activities - remem...
The effects of its neglect may affect a person's entire later life, including he...
Developmental trauma: 6 signs we need to be aware of
insidious, pervasive, or real. The term we may use is developmental trauma or co...
Pakistan's most Extensive Cardiometabolic Study for the...
Premature Coronary Atherosclerosis in Young Adults (PAK- SEHAT). Pakistan's most...
Anemia and its types - learn more about it
Anemia is a condition characterized by the reduction in the ability of red blood...
Carbohydrates - do we need them at all?
the elimination of carbohydrates. However, it should be remembered that they pla...
Recovery after training - is it worth eating bananas?
They contain a lot of minerals and vitamins that are important and essential nut...
Returning to training after an injury: what should it l...
Returning to training after an injury can fill you with a lot of anxiety. Howeve...
Tendons and injuries - what causes them most?
between bones and muscles. By staying in a sitting position for a long time, you...